Well-being involves positive emotions, engagement, life purpose/meaning, and achievement. Taking breaks, and enjoying recreation and hobbies can help fuel you to reach greater height.
Wellness Programmes
The student support and wellness team organizes wellness programmes that promote the Eat Well (Foodie), Move Well (Sportie), Play Well (Artie) and Connect Well (Allie) themes.
Wellness Programmes
A look into some of the interesting wellness workshops that will be conducted.
Wellness Campaign
#Wecare campaign highlights the benefits of self-care on our mental wellbeing.
We’d love for you to spread our #wecare message to others.
Wellness badges
To collect our exclusive badges when you attend and volunteer for the wellness programmes (available in 2022).
